BalloFlex DVDs

Get Fit at Home With BalloFlex DVDs!

Build flexibility, strength, and health from a chair in the comfort of your own home.  Our full body workout will allow you to burn calories, tone, and strengthen muscles as you move to the beat.  BalloFlex is a 100% ab workout that is 100% fun!

Rockin' Abs Seated Workout DVD
$21.95 + shipping, handling Add to cart


This seated workout DVD will get you moving and grooving on an exercise ball or chair.

By simply dancing the minutes away, you will crush your fitness goals and reach new daily records.

You can achieve up to 3,500 Steps in each 1/2 hour class!

You will be astonished at the toning and sculpting that occurs using BalloFlex.

BalloFlex Total Toning Workout DVD
$21.95 + shipping, handling Add to cart


This Total Toning DVD is about AB sculpting and muscle building with a dance workout, all while seated!

The rhythmic workout targets your upper body, lower body, abs, core – the entire body!

You will achieve up to 3,500 steps each half hour class.

If you looking for a low-imapact workout that will also target your core, then the BalloFlex Total Toning DVD is for you.

Designed for people of all ages and physical capabilities.

Seated Everyday Workout by BalloFlex
$21.95 + shipping, handling Add to cart


This seated chair fitness workout combines elements of core strength, streching, dance movement and body weight resistance.

It is designed for just about anyone regardless of age or mobilitie issues.

If you don’t have the time for “traditional” exercise programs or gyms, then BalloFlex is your answer.

You will exercies to music and learn a series of dance steps while stretching, flexing and strengthening your core muscles in your upper body, lower back, and abdomen; all while seated!

In this 30-minute seated workout you can achieve 1 to 1.5 miles of calculated distance movement.

Get you steps in – while seated!

BalloFlex Fitness 5-Day Full Body Workout DVD 5-Day Full Body Workout DVD
$79.95 + shipping, handling and tax
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World Music Mix Workout DVD

World Music Mix Workout DVD
$21.95 + shipping, handling and tax
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BalloFlex Fitness workout DVD - Caribbean Island Beat Caribbean Island Workout DVD
$21.95 + shipping, handling and tax
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Want to Get Fit While You Travel?

BalloFlex alleviates the aches, pains, and fatigue that occur after long hours of traveling.

Whether you are traveling on a bus, train, plane, or boat, you can accomplish an amazing workout – all while sitting in your traveling seat!  Now you’ll have something to do the next time your flight gets delayed.

Choose from two BalloFlex Tour and Travel DVD fitness titles: Cruisin’ with BalloFlex or On the Road Again with BalloFlex

On the Road Again is the companion to Cruisin with BalloFlex.  It builds on the movement and steps that you learn through Cruisin’ with BalloFlex.

Buy 1 DVD for  JUST $19.95 or SAVE $4.95 when you buy both DVDs

Crusin With BalloFlex
Cruising with BalloFlex Fitness DVD
$19.95 + shipping, handling and taxAdd to cart
On The Road Again BalloFlex
DVDBalloFlex On The Road Again DVD
$19.95 + shipping, handling and taxAdd to cart
Get Both DVDs
& SAVE!Get both BalloFlex DVDs for travelling
$34.95 +shipping, handling and tax
Add to cart

Here’s What People Are Saying…

“Julie, I received my Balloflex DVDs this morning and tried one right away. WOW! That is a good workout! It FAR exceeds my expectations! My thought was that a workout sitting down would be easy to do (my MS causes balance issues), but that it probably wouldn’t really work my muscles. That is not the case at all! It’s a great workout! I’ll need to get another DVD to send to my mom. Great job!”
          -Cathy Smith

“I have definitely noticed results with BalloFlex. I have never been one to weigh myself; I usually go off of how I feel and how my clothes fit. I have been doing BalloFlex now for three months and I have been losing weight. I have toned up a lot in my arms, abs, and legs and have had an amazing increase of energy. It’s really easy and I can’t believe how much fun it is!”
          -Amy C.

“This is the best workout video I have seen for people with back injuries, trouble with weight bearing activities, elderly or just generally unconditioned, and need a safe place to start.  If you want to change your mood, your body, or your life – you can do it with BalloFlex.”
          -Dr. Kelly Gallager

We’d love to hear from you!  Please share your awesome results below.

BalloFlex Fitness Chair 5-Day Workout DVD
  • Quality of Chair Workout
  • Recommend To Others?
User Review
5 (1 vote)

3 Responses to “BalloFlex DVDs

  • Jeff Gosser
    6 years ago

    I’ve been a runner for over 38 years, Last July I fractured my ankle in two places. During my recovery I discovered BalloFlex. The thirty minute DVD’s were fantastic therapy while I was healing. They are very low impact and great for the whole body. Now that I’m back to running I still use the BalloFlex DVD as part of my conditioning.

  • Great work out! Love it!

  • Kelly Peterson
    3 years ago

    I have been seeing major results in my body due to BalloFlex! People notice a difference. Love it. I use to spend hours each week lifting weights. Now I can attend a BalloFlex class and my body is getting stronger without having to figure out all the weights and machines. Find a class, and go. It is well worth your time.

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