Time to Get Moving

Time to Get Moving

BalloFlex Fitness is a seated chair fitness activity that incorporates elements of music and dance. It is an activity which...

Discover The Benefits Of BalloFlex Chair Exercises

Join the thousands of people reaping the benefits of BalloFlex.  These NEW fitness classes are seated chair exercises and have...

Balloflex chair exercise for the disabled

Wheel Chair Exercise DVD

Just because mobility is limited doesn’t mean that exercise is not possible. With a focus on arm and leg movements...

low impact chair exercise for weight loss by BalloFlex.

Chair Exercises For Weight Loss

Chair exercises for weight loss classes by BalloFlex lets you see and feel fantastic results with each class! Chair exercises...

chair workouts provide low impact adult exercise

Chair Workouts For Adults

BalloFlex Fitness is a seated chair workout DVD that is perfectly suited for the home, office or even on the...

BalloFlex Fitness provides chair exercise for the disabled.

New Safe Exercise Class For The Developmentally Disabled

BalloFlex Fitness focuses on celebrating what one can do instead of what one can’t do, regardless of their ability. BalloFlex...

chair exercises for kids

Exercises For Kids Just Got Fun – NEW BalloFlex Classes

Exercises for kids doesn’t have to be boring or a chore anymore. Kids love to move, and getting them up...

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